What’s the new FashionGGW workout? Kickboxing!
Can we get a preview of your diet? Yes!
Why is kickboxing cool?
Kickboxing has seriously become my ultimate fitness obsession. A few years ago I was into CrossFit but found myself getting multiple injuries. The cool thing about kickboxing is that you have to use your coordination skills and find your balance. I’m currently kickboxing in style at Round 9 gym, they have a pretty great program!
What I eat:
Morning: Eggs + Spinach + Ham
Snack: Cheese String
Lunch: Tuna Salad + Ice Tea
Snack: Almonds + a piece of fruit
Dinner: Salad + Ice Tea
How often do you go to the gym?
5 times a day. Sometimes 4, it all depends on my schedule.
Any other form of exercise that you do?
I sometimes go out for a run around the lake or walk my dogs.
Any recommendations for beginners?
Try it out for a day! The first few days you will be like NOOOOOO, but then afterward your body isn’t in pain. My other recommendation is to drink a lot of water!! I honestly have a commitment issue with drinking water because I would rather have an Ice Tea, but it’s a work in progress.